Denver Martial Arts Training Center
Call us: 303-692-9806
At Tran's, our Kids Martial Arts programs are designed to instill confidence and aid children in developing to their fullest potential.
Tran's Kickboxing unifies elements of martial arts and boxing techniques. Using boxing gloves and striking a bag, kickboxing is for everyone, from those who want to get in shape to those looking for the ultimate workout.
Get in the best shape of your life with one of our unique and varied Indoor Fitness Boot Camp programs from Trans Fitness & Kickboxing in Denver. Our professional and dedicated staff offers amazing Fitness programs for anyone regardless of age, shape or experience.
Such a great place to work out at! I love the classes and the staff. Kathleen really kicks your butt on Monday nights, and Hai & Carrie are always friendly and encouraging through every workout. In particular, I enjoy their KO Cardio on Mondays (Kathleen) and Wednesdays (Hai) at 5:30 pm and the Circuit on Thursdays. The new R3 classes are awesome as well. As for price, basically you are paying for a higher end gym membership, however its not outlandish like some other places in Denver. Essentially, you are paying for classes, and if you get the monthly membership, it really will end up saving you money. Results: I have lost inches off my waist and am seeing muscles that I have not seen since my college athlete days. I am telling you, GO GO GO!!!
The highest energy, work your tail off, convenient and fun classes in Denver. While they encourage you to go "at your comfortable pace" you will find yourself motivated to push your boundaries to keep up with their star students. I have workout-A.D.D and their HaiTread class is designed to keep your body and brain challenged. HaiTread is a class that integrates treadmills alternating with weight training. I love it....when you leave you know you just had a serious 1 hour workout!
Hai Tran is a pro, period. It's easy to find a trainer that knows a little bit about nutrition, weights, circuits, cardio, kick boxing, core strength, etc, but this dude knows it all. Knows it! Better yet, Hai can tailor a short or long term plan to you, using all of these elements. In addition to adult training, he is a true mentor to the kids in his after school programs. Hai's studio is unpretentious and clean. Lastly - Hai'a motivation to train me was the same on the last day of my 25 session plan as the first. I mention this because the punk kid trainers at the chain gyms dump you at the end of your program unless you write another check. Hai helped me drop almost 30 lbs in 3 months, and by following what he taught me, I've kept it off.
