Denver Martial Arts Training Center

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Trans Fitness & Kickboxing - Denver Reviews

  • Such a great place to work out at! I love the classes and the staff. Kathleen really kicks your butt on Monday nights, and Hai & Carrie are always friendly and encouraging through every workout. In particular, I enjoy their KO Cardio on Mondays (Kathleen) and Wednesdays (Hai) at 5:30 pm and the Circuit on Thursdays. The new R3 classes are awesome as well. As for price, basically you are paying for a higher end gym membership, however its not outlandish like some other places in Denver. Essentially, you are paying for classes, and if you get the monthly membership, it really will end up saving you money. Results: I have lost inches off my waist and am seeing muscles that I have not seen since my college athlete days. I am telling you, GO GO GO!!!

    Olivia J.
  • The highest energy, work your tail off, convenient and fun classes in Denver. While they encourage you to go "at your comfortable pace" you will find yourself motivated to push your boundaries to keep up with their star students. I have workout-A.D.D and their HaiTread class is designed to keep your body and brain challenged. HaiTread is a class that integrates treadmills alternating with weight training. I love it....when you leave you know you just had a serious 1 hour workout!

    Ashley B.
  • Hai Tran is a pro, period. It's easy to find a trainer that knows a little bit about nutrition, weights, circuits, cardio, kick boxing, core strength, etc, but this dude knows it all. Knows it! Better yet, Hai can tailor a short or long term plan to you, using all of these elements. In addition to adult training, he is a true mentor to the kids in his after school programs. Hai's studio is unpretentious and clean. Lastly - Hai'a motivation to train me was the same on the last day of my 25 session plan as the first. I mention this because the punk kid trainers at the chain gyms dump you at the end of your program unless you write another check. Hai helped me drop almost 30 lbs in 3 months, and by following what he taught me, I've kept it off.

    Nick F.
  • Trans is the best workout in town. The people that workout there are super fit because it works. There's good variety of classes. True kickboxing, cardio kickboxing, indoor bootcamp classes, circuit training, martial arts (kids and adults) and more. I like the R3 which is a rotation of treadmill, weights, and spin bicycle. I also enjoy the kickboxing as it works your core like no other. I've seen pregnant women attend and back in shape within weeks. Hai is amazing. He keeps you motivated and is excellent at what he does. I recently tried his cleanse and lost 10# in one month. Great way to eat healthier..

    Lydia L.
  • My girlfriend has been going to workout classes at Trans multiple times a week for the past couple years. She raves about the place. I had to see what all the fuss was about so I joined her for the circuit class. Ouch, Trans kicked my ass. The forty minute class left me feeling like I had worked out for two hours. This class is not for the weak. Be prepared to pour sweat and have shaky arms/legs. You will push yourself mentally and break barriers. If you're looking to be challenged this is the place for you. Trans offers a great alternative for people who are bored with the typical workout. Each station was a unique workout I had never done. I will highly recommend Trans to all my health conscious friends. Plus, Tufu the resident Pug is the cherry on top. Thanks Tran, I'll be back when I recover!

    Ben B.
  • I cannot rave enough about Tran's and the Thai kickboxing class! It's never easy to walk into a new gym alone and it's even more challenging when you know nothing about the sport you are about to participate in. Everyone made it so easy and comfortable to jump right in and continue to push myself harder with every class. This workout has elevated my fitness to a whole new level. I lost 10 pounds in the first 10 classes, discovered muscles I never knew I had, and have found an amazing release for all the stress that life has in store. If you've ever thought about trying kickboxing, come join us! I promise you won't regret it!!!!!!!

    Rebecca H.
  • Amazing high-energy workout, great staff. Appropriate for all levels of fitness. Very clean inside. Staff is very knowledgeable and supportive, Kathleen and Holly's workouts are the best! They explain technique and reasoning as you go through your workout.

    Dawn J.
  • So I stumbled upon Trans a few months ago and absolutely love it!! I wanted to switch my regular yoga routine to something more adrenaline geared so I decided to try a class and have been hooked ever since. The owner and instructors are superior. They are patient, knowledgeable, and helpful (which are important qualities to have especially for newcomers). Like they state on their website, Trans truly is the best workout in Denver and I highly recommend them!

    Sara L.
  • Simply put - best 1 hour workouts in the mile high city. I have been working out at this gym since 2000 and I wouldn't even fathom another one. The workouts are all intense but with guaranteed results, it's a no-brainer. This gyms biggest assets are the staff and clients. If you are looking to get in the best shape of your life, then simply sign up. If you are looking for more of the hype then seek out any of the other larger gyms. In 2009-2010 I lost in excess of 35 pounds by simply doing a variety of their classes (Kao cardio kickboxing, body pump, hai tred, and circuit training) 4 to 5 times per week, and didn't have to change my diet. Since then I have changed my diet and have added their new R3 class to my training schedule. Need to 'TRANS'form your body? Join today!

    Eric P.
  • Tran's Fitness truly offers an amazing workout (and it shows when you look at their members and instructors)! All of their classes will push you to the extreme while offering variety to get you in shape. The instructors are knowledgeable, motivational and REAL - they don't just go through the routine and babble off sayings, they communicate with the members, interact with the entire class and know what they're talking about. They offer a variety of classes so you never feel too crowded or get bored with the workout. With that - this gym/studio is for people that really want to get in shape - These classes are challenging and you definitely get what you pay for!

    Katie W.

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