Denver Kickboxing Fitness Classes
YOUR ALL-INCLUSIVE KICKBOXING & FITNESS STUDIO
Tran’s isn’t just a fitness studio, it’s the FUTURE OF FITNESS! We are composed of highly motivated instructors that share a common goal and passion
KICKBOXING is an intense fat burning workout that unifies elements of martial arts and boxing techniques. Using boxing gloves, striking a bag,
KICKBOXING IMPACT - This is the absolute best workout class in Denver. This kickboxing fitness class is a punch, kick, knee, strike to the beat of the music (using gloves and bags). Combining amazing kickboxing techniques with aerobics and martial arts to give you an exhilarating workout that will blast fat and tone every inch of your body.
KICKBOXING CARDIO - is the same incredible class as KICKBOXING IMPACT but without using gloves or bags.
KICKBOXING DEFENSE - This class will teach you how to apply your kickboxing for real life self-defense. Not only will you get the cardio and toning conditioning and benefits from kickboxing but you will strengthen your body, sharpen your mind, and boost your confidence by learning how to safely escapes from various grabs,
CYCLE BOX - this workout is both effective & fun. Once the lights dim down and the music turns up, you will know it’s time to Ride, Kick, Punch & Sweat. This class combines the power & endurance of the ride with the explosiveness & speed of kickboxing.
BODY PUMP is designed to blast fat, create an after burn effect, tone and sculpt your entire body using barbells and adjustable weights to highly motivating music. From shoulders to calves you will become lean and strong. You'll tighten & firm your body while increasing your bone density & reducing your stress level. This class is for beginners to advanced students.
BOOTY-OLOGY (with Holly) is a unique,
ONE-ON-ONE (Personal Training) - If you are ready to take back control of your body whether it's losing inches, building lean muscle mass, knowledge of proper nutrition, gain a competitive edge or building your confidence, our dedicated and knowledgeable trainers will teach, coach and motivate you on how to achieve your fitness goals. Change your mind! Change your body! Change your life! Imagine the possibilities.
Kick Yourself Into Incredible Shape! Get Started Today!
Why wait? Get yourself into the best shape of your life with Denver Kickboxing Fitness classes. Just fill out the short form on this page to get all the information you need to get signed up immediately.
Benefits of Denver kickboxing fitness
- Get In The Best Shape Of Your Life
- Bust Daily Stress
- Improve Your Endurance & Stamina
- Increase Your Strength & Fitness
- Learn Effective Self-Defense
- Improve Your Confidence & Self-Esteem